Weekly Classes
FB Live Videos (Previously Recorded): https://www.facebook.com/valeriekacianyoga/live_videos/
Revolution Community Yoga Acton, MA Register: www.yogaacton.com
Saturdays 8:00-9:00AM Mindful Movement
Mondays 7:00PM-8:00PM Mat Pilates
Tuesdays 9:30-10:30AM Mat Pilates
Tuesdays 5:45PM - 6:45PM Prenatal Yoga
Tuesdays 7:30PM Candlelight Restorative
Wednesdays 6:00PM -7:00PM Yoga for Hips & Shoulders
Wednesdays 7:30-8:30PM Pilates 60 Min
Thursdays 9:30-10:30AM Pilates (60 min)
*Monthly Classes in October*
Toddler & Me Yoga Oct 5 4:00-4:45PM
Toddler & Me Yoga Oct 19 9:30-10:15AM
Baby & Me Yoga Oct 19 11:00AM-12:00PM
*Monthly Intensive*
Journey Through the Sutras Oct 19 1:00-2:30PM
Saturdays 8:00-9:00AM Mindful Movement
Mondays 7:00PM-8:00PM Mat Pilates
Tuesdays 9:30-10:30AM Mat Pilates
Tuesdays 5:45PM - 6:45PM Prenatal Yoga
Tuesdays 7:30PM Candlelight Restorative
Wednesdays 6:00PM -7:00PM Yoga for Hips & Shoulders
Wednesdays 7:30-8:30PM Pilates 60 Min
Thursdays 9:30-10:30AM Pilates (60 min)
*Monthly Classes in October*
Toddler & Me Yoga Oct 5 4:00-4:45PM
Toddler & Me Yoga Oct 19 9:30-10:15AM
Baby & Me Yoga Oct 19 11:00AM-12:00PM
*Monthly Intensive*
Journey Through the Sutras Oct 19 1:00-2:30PM
Synergy Wellness Hudson, MA Register: www.synergy-wellness-center.com
Mondays 12:30-1:30PM Yoga for Hips & Shoulders
Fridays 12:00-1:00PM Pre & Postnatal Yoga
*Specialty Classes*
Baby & Me Yoga Fri, Oct 4 1:15-2:15PM
Hunter's Moon Yoga: Stay Fierce & Shine Bright Fri, Oct 19 7:00-8:30PM
Toddler & Me Yoga Sat, October 26 4:00-4:45PM
Mondays 12:30-1:30PM Yoga for Hips & Shoulders
Fridays 12:00-1:00PM Pre & Postnatal Yoga
*Specialty Classes*
Baby & Me Yoga Fri, Oct 4 1:15-2:15PM
Hunter's Moon Yoga: Stay Fierce & Shine Bright Fri, Oct 19 7:00-8:30PM
Toddler & Me Yoga Sat, October 26 4:00-4:45PM
Stow Fitness Center Stow, MA Register: www.stowfitnesscenter.com
Mondays 10:30AM-11:30AM Hatha Yoga
Thursdays 7:30-8:30PM Gentle Yoga
Mondays 10:30AM-11:30AM Hatha Yoga
Thursdays 7:30-8:30PM Gentle Yoga
Thayer Memorial Library Lancaster, MA Walk in community class
Parent & Me Yoga will resume in December.
Fridays at 10:30AM.
Parent & Me Yoga will resume in December.
Fridays at 10:30AM.
Xhale Massage & Relaxation Stow, MA Register: https://xhalemassage.com/
Wednesdays 9:30-10:45AM Vinyasa Flow
Wednesdays 11:00AM-12:00PM Gentle Flow & Restore
Thursdays 6:00-7:15PM Candlelight Vinyasa
Wednesdays 9:30-10:45AM Vinyasa Flow
Wednesdays 11:00AM-12:00PM Gentle Flow & Restore
Thursdays 6:00-7:15PM Candlelight Vinyasa