Mission Statement
Provide a welcoming, peaceful, safe space for families and individuals
to enhance self-exploration and maintain connection. |
Why Valerie Kacian Yoga?

Welcome to Valerie Kacian Yoga. I am Valerie and I am so excited that you are here. My classes are filled with information, space to breathe and feel within your body, time to challenge yourself, and offerings of healing and support. I don't just "hold space" at the beginning and end of class. I hold space throughout class so that you feel supported all along the way. I am PASSIONATE about what yoga can do for you. I work with all ages and abilities! I would LOVE to see you in class or in a private session. How can I help you on YOUR yoga journey? Click here for my full bio.
WHAT I TEACH
I specialize in yoga for Prenatal, Postnatal, Infant, Toddlers & Fertility. I also teach in the following disciplines: Vinyasa, Hatha, Yin, Slow Flow, Restorative, and Meditation.
WHAT I TEACH
I specialize in yoga for Prenatal, Postnatal, Infant, Toddlers & Fertility. I also teach in the following disciplines: Vinyasa, Hatha, Yin, Slow Flow, Restorative, and Meditation.