Due to snow, class schedule has changed for Tuesday, February 13.
Restorative Yoga will be held ONLINE only! All other classes have been canceled.
Restorative Yoga will be held ONLINE only! All other classes have been canceled.
Intention
Provide a welcoming space for families and individuals
to enhance self-exploration and connection through movement and breath. |
Why Valerie Kacian Yoga?
Welcome to Valerie Kacian Yoga. I am Valerie and I am so excited that you are here. In my classes I offer education in yoga and movement, space to breathe, and time for interoception. Come to class to challenge yourself, as well as receive healing and support. I don't just "hold space" at the beginning and end of class. I hold space throughout class so that you feel supported all along the way. I am PASSIONATE about what yoga can do for you. I work with all ages and abilities! I would LOVE to see you in a group class or a private session. How can I help you on YOUR yoga journey? Click here for my full bio.
WHAT I TEACH
I specialize in Yoga for Women's Health including Moon Cycles, Fertility, Prenatal, Postnatal, and Baby & Me. I also teach in the following disciplines: Vinyasa, Slow Flow, Pilates, Hatha, and Yin.
WORKSHOPS & SPECIALIZED GROUPS
Interested in a workshop, specialized topic, training course, or private group class?
Contact me at valeriekacian@gmail.com.
WHAT I TEACH
I specialize in Yoga for Women's Health including Moon Cycles, Fertility, Prenatal, Postnatal, and Baby & Me. I also teach in the following disciplines: Vinyasa, Slow Flow, Pilates, Hatha, and Yin.
WORKSHOPS & SPECIALIZED GROUPS
Interested in a workshop, specialized topic, training course, or private group class?
Contact me at valeriekacian@gmail.com.