Intention
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Provide a welcoming space for families and individuals
to enhance self-exploration and connection through movement and breath. |
Why Valerie Kacian Yoga?
Welcome to Valerie Kacian Yoga. I am Valerie and I am so excited that you are here. In my classes I offer education in yoga and movement, space to breathe, and time for interoception. Come to class to challenge yourself, as well as receive healing and support. I don't just "hold space" at the beginning and end of class. I hold space throughout class so that you feel supported all along the way. I am PASSIONATE about what yoga can do for you. I work with all ages and abilities! I would LOVE to see you in a group class or a private session. How can I help you on YOUR yoga journey? Click here for my full bio.
WHAT I TEACH
I specialize in Yoga for Women's Health including Moon Cycles, Fertility, Prenatal, Postnatal, and Baby & Me. I also teach in the following disciplines: Vinyasa, Slow Flow, Pilates, Hatha, and Yin.
WORKSHOPS & SPECIALIZED GROUPS
Interested in a workshop, specialized topic, training course, or private group class?
Contact me at [email protected].
WHAT I TEACH
I specialize in Yoga for Women's Health including Moon Cycles, Fertility, Prenatal, Postnatal, and Baby & Me. I also teach in the following disciplines: Vinyasa, Slow Flow, Pilates, Hatha, and Yin.
WORKSHOPS & SPECIALIZED GROUPS
Interested in a workshop, specialized topic, training course, or private group class?
Contact me at [email protected].
Practice with Me on YouTube!
Quick Links
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