Weekly Classes
FB Live Videos (Previously Recorded): https://www.facebook.com/valeriekacianyoga/live_videos/
Revolution Community Yoga Acton, MA Register: www.yogaacton.com
Mondays 7:00PM-8:00PM Pilates (Mat)
Tuesdays 5:45PM - 6:45PM Prenatal Yoga
Wednesdays 6:00PM -7:00PM Yoga for Hips & Shoulders
Wednesdays 7:30PM-8:30PM Yin Yoga
*Special Classes*
Baby & Me Yoga Feb 18 11:00AM-12:00PM
Toddler & Me Yoga Feb 3 4:00-4:45PM
Toddler & Me Yoga Feb19 8:45AM-9:30AM
Postnatal Yoga Series Jan 17, 24 & 31 7:30-8:30PM (online & in studio)
Mondays 7:00PM-8:00PM Pilates (Mat)
Tuesdays 5:45PM - 6:45PM Prenatal Yoga
Wednesdays 6:00PM -7:00PM Yoga for Hips & Shoulders
Wednesdays 7:30PM-8:30PM Yin Yoga
*Special Classes*
Baby & Me Yoga Feb 18 11:00AM-12:00PM
Toddler & Me Yoga Feb 3 4:00-4:45PM
Toddler & Me Yoga Feb19 8:45AM-9:30AM
Postnatal Yoga Series Jan 17, 24 & 31 7:30-8:30PM (online & in studio)
Synergy Wellness Hudson, MA Register: www.synergy-wellness-center.com
Saturdays 8:30AM-9:30AM Vinyasa Flow
Sundays 11:00AM-12:00PM Prenatal Yoga
*Special Classes*
Baby & Me Yoga Feb 5 12:30-1:30PM
Full Moon Yoga with Crystal Infusion. Feb 3. 5:30-6:30PM
Yoga for Shoulder Pain (2 part series) March 19 & 26, 1:00-2:00PM
Saturdays 8:30AM-9:30AM Vinyasa Flow
Sundays 11:00AM-12:00PM Prenatal Yoga
*Special Classes*
Baby & Me Yoga Feb 5 12:30-1:30PM
Full Moon Yoga with Crystal Infusion. Feb 3. 5:30-6:30PM
Yoga for Shoulder Pain (2 part series) March 19 & 26, 1:00-2:00PM
Stow Fitness Center Stow, MA Register: www.stowfitnesscenter.com
Mondays 10:30AM-11:30AM Hatha Yoga
Thursdays 7:30-8:30PM Gentle Yoga
Mondays 10:30AM-11:30AM Hatha Yoga
Thursdays 7:30-8:30PM Gentle Yoga
Xhale Massage & Relaxation Stow, MA Register: https://xhalemassage.com/
Mondays 5:00PM-6:00PM Pilates Flow
Wednesdays 9:30-10:45AM Vinyasa Flow
Saturdays 11:00AM-12:00PM Gentle Yoga for Hips & Shoulders
Mondays 5:00PM-6:00PM Pilates Flow
Wednesdays 9:30-10:45AM Vinyasa Flow
Saturdays 11:00AM-12:00PM Gentle Yoga for Hips & Shoulders
